18 Best Foods to Bring to the Beach



Tuna and crackers are a super easy snack to grab at the grocery store just before you head to the beach. They’ll be impressed that you didn’t pick these up from a gourmet bistro and you’ll be amazed by how easy they were to prepare! The sandwiches start with a ciabatta loaf and then are loaded with delectable meats, cheese, and several other flavorful ingredients.

This Gullah-inspired family recipe features the most mouthwatering broth you'll ever taste. This freshest-ever pasta salad is gearing up to be your go-to side with any meal. A lemony vinaigrette tops it off in the most refreshing way.

It's perfect with baby tomatoes or bread and crackers. Jocelyn Hsu My favourite sandwich to make uses hummus and avocado as a spread, and then piles on spinach, tomato, and feta cheese. If you're worried your lunch meats or cheese will go bad in the sun, pack your sandwich with a small ice pack to keep it cool until you get hungry. Christin Urso Looking for some protein after your swim? 1/4 cup of almonds have 5g of protein and 5g of fiber. They're a great healthy beach snack for when you're late to meet your friends and are rushing to get out of the house.

If you want a more nutritious alternative to processed salty snacks for your beach day, look no further than this superfood chip. These wraps are full of creamy hummus, juicy cucumber, rich avocado, and crunchy sprouts. If you’re spending all day at the beach, you’ll need a light lunch that won’t weigh you down. Loaded with oats, pumpkin seeds, and nuts, they’re full of energy-boosting foods so you can run around the beach all day long.

Softy, chewy, and warmly meandmyfam spiced, they’re everything an oatmeal cookie should be. Filled with hearty veggies and a vibrant carrot-ginger dressing, this energizing salad could pass as a main or side dish. Watermelon and tamari might be an unexpected combination, but they make this salad sweet, savory, and exciting to eat. Made from frozen yogurt and strawberries, you’ll need a cooler to keep them from going melty.

If you like to have more of a variety, get different flavored hummus packs so you can just grab and go. You'll have to leave the beach for this, though. Here's another quick and easy lunch idea that can be eaten while still sitting on the beach.

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